college diets Archives — College Planning Center and Guides

college fad diets

Dangers of Falling Into Fad Diets in College

University students and weight gain stereotypes have gone together for quite a long time. In the U.S., many new students struggle with the “Freshman 15,” a label describing how easy it is to put on extra weight in school when you’re surrounded by food constantly. Gaining weight in college can also be a problem due […]