student sleep Archives — College Planning Center and Guides

hurt your sleep

Things That Could Hurt Your Sleep While at College

From purchasing your textbooks to packing to move into the dorms, there’s a lot to consider when starting your college career. However, while it’s easy to get swept up in the busy preparation process, it’s vital to consider how you’re going to live a healthy and productive life once you’ve settled into your college routine. […]

college sleep schedule

Importance of Sleep Schedule for College Students

There’s an axiom going around which says that “college is the best time of your life.” It’s the time to make new friends, learn new things and undertake amazing experiences. It appears that college is also the time when you’re more likely to lose sleep. That may have a dangerous impact on your academic performance. […]