Emotional Burnout in College: Signs, Causes, and What Helps
Feeling drained at school? Learn the signs, causes, and solutions of emotional burnout in college. Get real tips that can help you manage your life!
mental health Archives — College Planning Center and Guides
The Ultimate Guide to Self-Care for Students
College is stressful. Current events have only made the experience more overwhelming. Students have to worry about completing classes at home and whether they’ll be back on campus next semester. All of this pressure can be too much to handle at times. If you’re struggling to cope, read the ultimate guide to self-care for students. […]
How to Care for Your Mental Health on Campus
Going to college is a significant feat, especially if you’re returning after a long break or starting for the first time as an adult. Sometimes you have to postpone things you want to do to care for your family, but regaining your drive is always a great thing. However, you may wonder how to manage […]
Mental Health in College Campuses: What we Need to Know
Anxiety and depression are no longer buzzwords and are no longer associated with eccentricity. They are bonafide health issues which require medical diagnosis and a proper treatment. A recent study has revealed that 1 in 5 college students currently suffer from anxiety or depression. There are many underlying factors to this, which include increasing debt, […]
The State of Mental Health on College Campuses
Life at college is supposed to be the things dreams are made of. Ever since we’re old enough to walk, all we think about is escaping the confines of our restricted youth and setting ourselves free at university. Living alone, cooking our own food and finally fending for ourselves We get to harness our academic […]