Are you moving into a new college dorm or off-campus apartment?
That’s an exciting milestone, so congratulations!
However, moving is difficult on the body, no matter how young and spry you are.
The process takes a lot of time and involves lifting and carrying heavy things, so why not make the process easier on yourself? Check out our best tips for how to prepare for the physical challenges of moving day.
Hit the Gym
If you already have a consistent workout routine, this step should be easy. But if not, start going to the gym a couple of months or so before moving day. Go before or after class, and focus on exercises that enhance your endurance, strengthen your core, and improve your flexibility.
Regular cardio exercises, like jogging or cycling, can help get you used to all the running back and forth you’ll be doing when you move. Likewise, strengthening your legs and core with weighted exercises will help you lift those heavy moving boxes without making you sore or injured.
Pack in Advance—Seriously!
We get it—life is busy, and you probably don’t want to spend a day meticulously packing your belongings between classes, homework, and your social life. However, haphazardly throwing your stuff into your car or boxes and making a million trips to drop stuff off is more physically and mentally taxing than it needs to be. Instead, plan a boxing day! Invite friends if you want to.
Your goal is to organize your belongings into boxes, distributing weight so no one box is extraordinarily heavy, and condensing everything to make for the fewest trips possible. Use your space wisely, such as by using your clothes to cushion fragile items, which both protects your valuables and reduces the number of boxes you’ll need.
Consider Hiring a Moving Company
If time is your concern, then hiring a moving company can be a fantastic investment. Not only will they take the burden of moving your belongings off your shoulders, but they will also take on all the physical demands.
So if you didn’t make it to the gym or couldn’t organize everything well, just outsource the day’s tasks! This will also free up your energy for unpacking and settling into your new place. Plus, when it comes to moving heavy furniture up flights of stairs or through narrow doorways, having an experienced team can be invaluable.
Just make sure you avoid common mistakes when hiring a moving company to help moving day go off without a hitch.
Moving to a new college or apartment is no small feat, so be realistic about what you’re personally able to handle. Remember these tips on how to prepare for the physical challenges of moving so the day isn’t so difficult or intimidating.
With some forethought and preparation, you’ll conquer moving day like a pro and be ready to start your next chapter on the right foot!
Image Credit: challenges of moving by envato.com
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