Student Health Archives — College Planning Center and Guides
For many people, going to the doctor provides peace of mind that their bodies are in good health, and they are doing what they can to ensure longevity and quality of life. However, just one appointment can change that sense of peace. If you end up with a life-threatening or terminal illness diagnosis, it can […]
Coaches and online fitness gurus are always exhorting athletes and followers to stay hydrated. Unfortunately, they don’t often say much about how much or what you should drink, or when. Both too little fluid and too much can be life-threatening. Hydration dos and don’ts for athletes apply to professionals, school athletes, and weekend warriors alike. […]
In 2018, 7.8% of the total global deaths were due to suicide. But is escaping the only way? Life rarely goes according to the elaborate plans that we mortals make. Life is a bed of roses, only that the roses have thorns along with the petals and perfume. But that is what makes life so […]
Even under the best of circumstances, student life on a college campus can be difficult and stressful. The burden of classes, reading assignments, presentations, exams, extracurricular activities, and social engagements can become much heavier if one is dealing with an eating disorder as well. Many students struggle to eat healthily during the college years, and […]
College is hectic. You are required to study hard and lay the foundation for your adult life. It is also exciting, what with all the parties and emerging issues. It can all be so overwhelming that you forget to take care of your health. Your health and wellbeing are your life’s biggest priorities, and nothing […]
For many college students, summer is usually the time to embark on epic adventures with their friends and make the most of their days before school starts back up in the fall. Unfortunately, due to the spread of COVID-19, those carefree summer adventures aren’t exactly in the cards this year. Unlike past summers where the […]
Your future. Final exams. The worst roommate. Debt. Moving away from home for the first time. These and several other issues can overwhelm students with stress, making their lives pained and causing them to crash and burn academically, which happens far more often than you think. The infographic below, Managing the College Stress Epidemic, presents […]
College is stressful. Current events have only made the experience more overwhelming. Students have to worry about completing classes at home and whether they’ll be back on campus next semester. All of this pressure can be too much to handle at times. If you’re struggling to cope, read the ultimate guide to self-care for students. […]
Running is the exercise of choice for many students, but it may be too hard on the joints or simply not fun for you. We detail some alternatives you can use.
Health insurance is a tricky subject, no matter your age. However, it can be particularly stressful for young people. Until the age of 26, most young adults qualify as dependents on their parent’s health insurance plans. However, on the day of their 26th birthday, they’re automatically dropped and left to find insurance for themselves—something many […]