Student Health Archives — Page 6 of 8 — College Planning Center and Guides

Hope And Healing 101: How To Recover From Drug Addiction

Once you realize that drug addiction is taxing on your mind and body, it’s time to begin thinking about what steps need to be implemented for the purpose of overcoming the substance abuse issue. If you’re ready to recover from drug addiction so you can lead the life of freedom and fulfillment you deserve, implement […]

5 Tips for College Students Suffering from Anorexia

If you are a college student who is currently suffering from an eating disorder, you should know that you are not alone, even though it might feel that way sometimes. A whopping 20 percent of college students either have or have had an eating disorder. Luckily, there is help out there. These are a few […]

Tips For Managing College Stress And Getting Ahead

Being a college student can be fun, but it can also come with an abundance of responsibilities. Eventually, you’ll find yourself running behind schedule and this will cause your stress to build up to unsafe levels. Then, your situation will worsen and you may even flunk out of school. Since tuition is so incredibly expensive, […]

How to Stay Fit and Healthy While You Study

If you want to study more effectively, it’s vital to stay fit and healthy. However, many students neglect their health while they are at college or university and this can have a negative effect on how they perform academically, and what results they get in their exams. This becomes an even more serious issue if […]

Six Health Checks to Look at Before Moving to College

Moving to a college campus is an exciting and new stage of life for many students. However, it also exposes these young adults to a whole new level of self-care and independence. Some will even have to seek out medical attention themselves in case of illness or injury. Many new college students will have never […]

Natural Ways To Deal With Your Stress In College

A college student’s life can be exciting and fulfilling. Whether you’re an incoming freshman or a more seasoned student, college life will force you to learn to juggle academics, work, socialization and recreation with the inevitable stress that comes with college. However, by dealing with stress in healthy ways, you will notice an improvement in […]

Tips for College Students to Keep Their Eyes Healthy

Being a college student has its perks but it is never easy. College life can occasionally be quite stressful and there are many things to look out for. Now everyone knows that drinking alcohol and coffee too much is bad for students and how not sleeping enough can be devastating for their health however, not […]