Student Health Archives — Page 7 of 8 — College Planning Center and Guides

4 Powerful Ways to Stay Energetic Throughout the Week

According to a recent report outcome many students lost their temper on Monday morning. This is because of the tough schedule that students have to follow throughout the week. Fortunately there are ways by which any buddy can eliminate the stress of attending institutions for higher education. However, if you’re also among the students who […]

Health Appointments College Students Shouldn’t Forget To Schedule

College is an exciting time, bringing you into contact with new people, new places, and new opportunities. However, it can also be a stressful time for your health, because these new experiences come with exposure to a whole new range of health risks. It’s important for you to schedule certain health appointments; either schedule them […]

College Debute: Eating Smart for Better Grades

College is not just an important stage in every young adult’s life. It is also an initiatory journey which will teach you, through the power of experience, the valuable lessons that will become the very foundation of your grown-up life. The perfect setting for a series of trials and errors in all aspects of life, […]

5 Essential Tips in Fighting Depression in College

Psychiatric disorder is a common problem in college. The pressure that comes with study and the separation from parents and lifelong friends is very overwhelming. How to deal with the depression is what really matters most as in many cases it is unavoidable.   There is a common factor noted in many depression cases; most […]

The State of Mental Health on College Campuses

Life at college is supposed to be the things dreams are made of. Ever since we’re old enough to walk, all we think about is escaping the confines of our restricted youth and setting ourselves free at university. Living alone, cooking our own food and finally fending for ourselves We get to harness our academic […]

Tips To Avoid Getting Sick In College

When you attend college, you do not want to waste time being sick.  Some tips can help you stay healthy throughout the school year.  Eating Right Can Help You Maintain Your Health A college student’s life is very busy.  When you have classes, extracurricular activities, and new friends, you may be tempted to skip meals, […]

6 Exercise Strategies for College Students

College students are in tip-top shape and do not have to worry about exercise, right? Well, no. Even with walking or biking to classes included in what they do, many students may find themselves living a much more sedentary life than what they would prefer or at least know what they should pursue. With busy […]

E-Cigarettes: What Are They?

An electronic cigarette or e-cigarette is a battery operated device that emits doses of nicotine that are inhaled. Instead of smoke, the nicotine is part of a vaporized solution consisting mostly of water, making it potentially less harmful than traditional cigarettes. E-cigarettes are marketed by tobacco companies as alternatives for those who enjoy cigarettes but […]

Know What Your University Health Insurance Covers

Navigating college can be a challenge in and of itself. On top of that, students also must decipher what is and what is not covered under their university health insurance. Here, we consider some important coverage points to consider when selecting a health insurance plan. Options vary by plan, so it’s best to check specific […]