According to the CDC, nearly 20 percent of people admitted to trying cigarettes before the age of 18.
This trend is very disturbing and must decrease.
Perhaps, if we discuss the lifelong effects of smoking, young people will think twice about lighting up.
Cigarettes contain harmful chemicals that can cause irreparable damage to a person’s lungs. For starters, this can make it harder to breathe. Breathing difficulties stem from remaining smoke that lives in the lungs and chemicals that won’t exit the bloodstream.
For these reasons, it’s wise to quit as early as possible. Even if a frequent smoker quits later in life, the damage may be too extensive to overcome by that point. Simple tasks like jogging around the block may become more challenging to complete.
Yellow Teeth and Oral Problems
Who doesn’t want their teeth to be pearly white? Well, this mission is nearly impossible without constant treatments and maintenance for those who smoke cigarettes.
Again, residual smoke plays a factor here since the smoke may dye your teeth yellow. The discoloration may also occur because of harsh chemicals that stay in your mouth over time.
If yellow teeth don’t scare you enough, then maybe infected gums or losing teeth will. Smokers are much more likely to develop gum disease or oral cancers.
Also, these hindrances won’t disappear after a smoker quits. Teeth discoloration, damaged taste buds, and gingivitis are some of the lifelong effect of smoking that no should ignore.
Young people probably don’t realize how many adults suffer from incontinence. The reality is, most individuals experience some type of bladder problem as they age—this isn’t uncommon.
However, you should know that smoking affects your bladder, increasing the chances of incontinence as one of the lifelong effects of smoking on your body. As such, anyone who wants to maintain control over their bladder should stay away from cigarettes.
High Blood Pressure and Risk of Heart Disease
When a person has high blood pressure, their arteries are too narrow. This condition means that their heart has to work harder to pump blood through them. So why is this important? It turns out that cigarettes contain chemicals that can narrow the arteries. As previously mentioned, thinner arteries put you at a higher risk of high blood pressure.
other valuable tips:
Finally, arteries that are thin for an extended period put you at more risk of getting heart disease. Consequently, it’s best to drop this bad habit as soon as possible.
Young people have a lot on their shoulders. You’re trying to figure out your path in life and your impact on the world. That’s tons of pressure.
Smoking will only add to your headaches, and it won’t really relieve any stress. Instead, you should prioritize your health if you want to make a difference. The only way this will happen is if you stay away from cigarettes.
Image Credit: effects of smoking by Pixabay
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